hCG Diet Jamaican Chicken

Did you know that spicy foods can help you lose weight? Spicy foods can help you lose weight because it contains a compound known as “Capsaicin”.

This compound is predominantly found in spicy ingredients such as cayenne pepper and certain chillis, for example.

If you’re on the hCG diet and you want food that tingles your taste buds, then I have the recipe for you.

In this article, I will share with you the recipe for the hCG Diet Jamaican Chicken. This is a Jamaican-inspired dish that is not only spicy but very delicious as well.

Now, this dish makes use of Habanero peppers. Although they are hotter than the Jalapeno pepper, it will be mitigated when all of the ingredients blend together.

So, without further ado, here are the ingredients that you need to cook the hCG Diet Jamaican Chicken:

  • 1 onion, finely chopped
  • 3 tbsp brown sugar
  • 4 tbsp soy sauce
  • 4 tbsp red wine vinegar
  • 2 tsps chopped fresh thyme
  • 1 tsp sesame oil
  • 3 cloves garlic, chopped
  • 1/2 tsp ground allspice
  • 1 habanero pepper, sliced
  • 4 skinless, boneless chicken breast halves – cut into 1-inch strips


  1. Get either a food processor or blender and combine the brown sugar, vinegar, onion, soy sauce, sesame oil, thyme, allspice, habanero, and the garlic. Process all of the ingredients until it has a smooth consistency.
  2. Get a resealable bag and put all of the chicken inside. Use 3/4 of the sauce you’ve made earlier. Make sure to squeeze out all of the excess air to retain the freshness of the chicken.
  3. Let the chicken marinate in the fridge for at least an hour (the longer it gets marinated, the better the flavor).
  4. Next, preheat your oven’s broiler.
  5. Remove the chicken from the resealable bag and discard the marinade sauce. Broil the chicken for a good 10-15 minutes (turning once every 5-7 minutes) or until it is fully cooked.
  6. Get a small saucepan and reheat the sauce you’ve made earlier.
  7. Get a nice big plate and put the chicken on it. Pour the sauce over the chicken. Serve and Enjoy!

The hCG Diet Jamaican Chicken is a great dish and it is perfect for people who are on phase 2 of the hCG diet. Each serving only has 197 calories each so it is perfect to be eaten during lunch or dinner.

It only takes a good 15 minutes to cook this dish (although what’s really taking up time is the marinating period). For best flavor, allow the chicken to marinate for more than an hour (preferably around 3-4 hours).

If you’re in phase 3 of the hCG diet, you can modify the dish by adding some rice on the plate afterward.

The hCG Diet Jamaican Chicken is an amazing dish. The spice from the habanero pepper is mitigated because of the sugar and other ingredients.

If you want a chicken dish that does not compromise on flavor and is safe to eat during phase 2 of the hCG diet, then try the hCG Diet Jamaican Chicken for yourself.

Realities and Myths about HCG Injections

The expression HCG remains for Human Chorionic Gonadotropin. It is broadly utilized nowadays as a part of the procedure of safe weight loss. Joined with a high sustenance abstain from food low in calorie, individuals utilizing HCG Injections have reported weight loss of up to 30 pounds in a range of 30 days. Also, the best part is that you don’t need to work out. Weight loss without practicing that is the thing that HCG injections are great at and help us with.
What is HCG and HCG injections?
HCG is a hormone which is available in both men and ladies, however is created in bigger amount in ladies amid the procedure of pregnancy and labor. This wonder was initially found by Dr. A.T.W Simmons. He additionally has a book title ‘Pounds and Inches’ surprisingly that arrangements with the issue of HCG and its uses in successful weight loss. He ascribed the same to the increased level of HCG amid pregnancy which influenced the hypothalamus which thusly prepared the moms put away fat. The hypothalamus organ has an immediate relationship to the metabolic rate. The metabolic rate is the boss judge amid any weight loss strategies or crusade. The Metabolic rate is the rate at which the body blazes the sustenance. The higher the Metabolic rate the better it is for weight loss. Taking a signal from his exploration, he led part of examination on non-pregnant persons, and the consequence of his studies demonstrated that HCG was instrumental in expansion in the digestion system in non-pregnant persons as it did in pregnant women.
The utilization of HCG as an apparatus or component to shed pounds goes back to the 1950’s. There is a convention outlined by Dr. Simmons. There is notice of the same in Kevin Trudeau’s book “The Weight Loss Cure They Don’t Want You to Know About” also. These 2 books by Dr. Simmons and Kevin Trudeau have gone about as the fillip for the utilization of HCG injections and its wide worthiness for weight loss. Numerous eating routine facilities the whole way across the US of referencing these 2 books and utilizing HCG as a part of peopling to shed pounds viably
HCG can be controlled in 2 structures, oral and by means of injections. The organizations and individuals that offer oral HCG guarantee that oral HCG is best as you are disposing of the agony that is by and large connected with HCG injections. This is most distant from reality. There are sharp and astounding injections broadly accessible in the business sector called subcutaneous injection, which were essentially created for infusing insulin, which can be utilized for infusing HCG and these are NOT difficult. There is no requirement for intramuscular injections. It has as of now been demonstrated that subcutaneous works – The vast majority of us are unconscious of the way that these HCG injections are not felt when they penetrate the skin. In the event that you are considering weight loss then it is vital that you take the best foot forward and purchase your HCG injections now.

Swelling and hCG Diet

There is a common term involved when you’re planning to go on the hCG diet. And no, it’s not the hCG hormone, but something associated with the entire diet.

The term I am referring to is Swelling. For those of you who do not know about Swelling in the context of the hCG diet, it means that there are reports from people who have tried the hCG diet that has experienced swelling in the area where they injected the hCG hormone.

Well, it is not far from the truth that indeed, some cases of the hCG diet hormone (at least in the form of injectables) may cause swelling over the area of injection, and here’s why. The hCG hormone comes from the placenta of pregnant women. The hormone was originally used to treat infertility and hormonal instability. Then, in a remarkable insight by Dr. Simeons, he was able to use the hCG hormone to aid people in weight loss.

So, in other words, Swelling in the area where you inject the hCG hormone is quite normal. You may or may not experience swelling at all and that is according to our different body types.

But, some people also report increased likelihoods of swelling when on the hCG diet (and not necessarily by using hCG shots). What are the reasons behind this? Well, here are some reasons why people are still experiencing swelling when they’re on the hCG diet:

  1. Not Enough Protein. One of the most prominent reasons as to why people experience swelling while on the hCG diet is because of low-protein intake. You see, protein helps and repairs the body’s muscles. Without it, you will experience unwanted swelling and soreness in different parts of your body. Since phase 2 and phase 3 of the hCG diet requires you to portion your meals accordingly, you may have eaten less than adequate amounts of protein. Aim to consume at least 60 grams of protein a day to avoid swelling while you’re on the hCG diet.
  2. Too much Sodium. Another reason why you may be experiencing swelling while on the hCG diet is because of too much Sodium. Sodium is best known for its water-retention properties. As much as possible, only consume a little amount of Sodium, especially when you’re still on the hCG diet.
  3. Not Enough Water. Water is an essential component in our bodies. Whether you’re on a diet or not, you must drink copious amount of water per day in order to flush out toxins, help you with your diet (in this case, the hCG diet), and eliminate other harmful elements in your body. By drinking lots of water, you can rid yourself of extra Sodium that is not absorbed by the body. In turn, you will reduce the likelihood of swelling.

These are the three main reasons why you may be experiencing swelling while on the hCG diet. Be sure to eat adequate amounts of protein, minimize sodium intake, and increase your water intake every day to help reduce the chances of swelling, especially when you’re on the hCG diet.

HCG Drops Risks

Like with many diets, you should always assess the risks involved before going forward with the diet. HCG drops are no different as they are comprised of a hormone or a synthetic version of a hormone that is produced by women during pregnancy. The diet that is required while using HCG drops also has a few risks that should be assessed before you move forward as it is an incredibly low calorie diet. If you wish to do the HCG drops diet, then you should consider speaking with your doctor before moving forward to ensure your safety while on this diet.

Side Effects

While side effects from anything can vary per person, talking to your doctor about the likelihood of experiencing side effects will provide you with some insight. Some people with current health problems may be more likely to see these side effects and should be under the supervision of a doctor while using HCG drops to ensure safety. Some of the side effects that may be experienced from the use of HCG drops and the diet connected to them include headaches, dizziness, constipation, rash, leg cramps, and hair loss or thinning. Some of these side effects can be treated with simple over the counter remedies, however you should speak to your doctor before mixing any medications with HCG drops.

Importance of Doctor Supervision

There are other concerns about the use of HCG drops that you need to take into consideration as well, and even get a checkup from your doctor before you even begin using HCG drops for weight loss. While gallstones have been a concern, they are rather unlikely due to the short term use of the HCG drops diet. Heart problems however are the bigger concern as arrhythmias and even heart failure have occurred due to the use of HCG drops. The occurrences have been linked to people who had heart problems already and were unaware of their conditions before starting the HCG diet. Getting your doctor involved in your weight loss endeavors and ensuring your health before, during, and after a diet is the best way to ensure your safety and monitor your progress. Your doctor can always look at your history as well as a checkup to determine if there are any risks, once the risks have been assessed your doctor can the begin monitoring you if you choose to go through with the diet.