Swelling and hCG Diet

There is a common term involved when you’re planning to go on the hCG diet. And no, it’s not the hCG hormone, but something associated with the entire diet.

The term I am referring to is Swelling. For those of you who do not know about Swelling in the context of the hCG diet, it means that there are reports from people who have tried the hCG diet that has experienced swelling in the area where they injected the hCG hormone.

Well, it is not far from the truth that indeed, some cases of the hCG diet hormone (at least in the form of injectables) may cause swelling over the area of injection, and here’s why. The hCG hormone comes from the placenta of pregnant women. The hormone was originally used to treat infertility and hormonal instability. Then, in a remarkable insight by Dr. Simeons, he was able to use the hCG hormone to aid people in weight loss.

So, in other words, Swelling in the area where you inject the hCG hormone is quite normal. You may or may not experience swelling at all and that is according to our different body types.

But, some people also report increased likelihoods of swelling when on the hCG diet (and not necessarily by using hCG shots). What are the reasons behind this? Well, here are some reasons why people are still experiencing swelling when they’re on the hCG diet:

  1. Not Enough Protein. One of the most prominent reasons as to why people experience swelling while on the hCG diet is because of low-protein intake. You see, protein helps and repairs the body’s muscles. Without it, you will experience unwanted swelling and soreness in different parts of your body. Since phase 2 and phase 3 of the hCG diet requires you to portion your meals accordingly, you may have eaten less than adequate amounts of protein. Aim to consume at least 60 grams of protein a day to avoid swelling while you’re on the hCG diet.
  2. Too much Sodium. Another reason why you may be experiencing swelling while on the hCG diet is because of too much Sodium. Sodium is best known for its water-retention properties. As much as possible, only consume a little amount of Sodium, especially when you’re still on the hCG diet.
  3. Not Enough Water. Water is an essential component in our bodies. Whether you’re on a diet or not, you must drink copious amount of water per day in order to flush out toxins, help you with your diet (in this case, the hCG diet), and eliminate other harmful elements in your body. By drinking lots of water, you can rid yourself of extra Sodium that is not absorbed by the body. In turn, you will reduce the likelihood of swelling.

These are the three main reasons why you may be experiencing swelling while on the hCG diet. Be sure to eat adequate amounts of protein, minimize sodium intake, and increase your water intake every day to help reduce the chances of swelling, especially when you’re on the hCG diet.

HCG Drops Risks

Like with many diets, you should always assess the risks involved before going forward with the diet. HCG drops are no different as they are comprised of a hormone or a synthetic version of a hormone that is produced by women during pregnancy. The diet that is required while using HCG drops also has a few risks that should be assessed before you move forward as it is an incredibly low calorie diet. If you wish to do the HCG drops diet, then you should consider speaking with your doctor before moving forward to ensure your safety while on this diet.

Side Effects

While side effects from anything can vary per person, talking to your doctor about the likelihood of experiencing side effects will provide you with some insight. Some people with current health problems may be more likely to see these side effects and should be under the supervision of a doctor while using HCG drops to ensure safety. Some of the side effects that may be experienced from the use of HCG drops and the diet connected to them include headaches, dizziness, constipation, rash, leg cramps, and hair loss or thinning. Some of these side effects can be treated with simple over the counter remedies, however you should speak to your doctor before mixing any medications with HCG drops.

Importance of Doctor Supervision

There are other concerns about the use of HCG drops that you need to take into consideration as well, and even get a checkup from your doctor before you even begin using HCG drops for weight loss. While gallstones have been a concern, they are rather unlikely due to the short term use of the HCG drops diet. Heart problems however are the bigger concern as arrhythmias and even heart failure have occurred due to the use of HCG drops. The occurrences have been linked to people who had heart problems already and were unaware of their conditions before starting the HCG diet. Getting your doctor involved in your weight loss endeavors and ensuring your health before, during, and after a diet is the best way to ensure your safety and monitor your progress. Your doctor can always look at your history as well as a checkup to determine if there are any risks, once the risks have been assessed your doctor can the begin monitoring you if you choose to go through with the diet.

Why Choose the r4 3ds,r4i For Your Nintendo DS?

What do you want your Nintendo DS to do? The r4 3ds r4i can easily help you to get what you want out of your Nintendo DS. You want to watch a movie, listen to music or just get some custom firmware on board? The r4 3ds r4i can easily make all your big plans a reality.

There are other cards that you can choose but the r4 3ds r4i comes in as one of the highest rated options by gamers of all ages. It offers all the qualities that you could want from a card that can easily expand the use of your Nintendo DS system.

You do not have to spend a fortune on games and deal with not being able to get the custom firmware that you want. The r4 3ds r4i is a great way to homebrew your own games and get the most out of your Nintendo DS. If you are tired of only using your Nintendo DS marginally and you want more out of it than the easiest way to do that is to opt for the r4 3ds r4i.

There are so many benefits to this great card that any other card just looks weak compared to it. This is rated as a gamers favorite because it offers exceptional options.


One of the best features of the r4 3ds r4i is that it is easy to setup and get started with. Unlike some of the other cards on the market that is limited not only in the ease of setup but that is also limited with the games that you can play the r4 3ds r4i is a complete card that works great right out of the package and offers a complete range of options for use.

This card is excellent for both the novice user and the experienced user because of the easy setup features. It is an ideal option for anyone that wants the experiences but that does not want to have to deal with complications.

The Cost

This is a favorite choice of users because it is affordable and considering the amount of use you can get out of the card it is well worth the small investment. If you want to be able to really get all the use out of your Nintendo DS than this is the card that you want at any cost but it is very affordable.

Shovel Knight

Who says that indie games need to have a very high quality in order to sell? Sometimes, the value stands in simplicity, and this is what the game named Shovel Knight has managed to show use. Earlier this week, Yacht Club Games, the developer of Shovel Knight has stated that no less than 700000 copies of the game have been sold in a digital manner, adding up retailers from all over the world.

Usually, indie games that are sold only in a digital manner rarely manage to be a big hit, due to the obvious limitations that appear.

But the best part about the game here is that it will have a retail version and one that will provide us with hours upon hours of entertainment as well as a few new interesting bonuses that will actually make it worthwhile.

The retail version of Shovel Knight is said to be released on the Wii U, as well as the Nintendo 3DS, PS4 and the Xbox One.

According to the developer, there will also be a PC version that will launch in retail stores, but this will be available in Europe.
The game really manages to bring a lot of platforming goodness, so the fact that it’s headed to the consoles is a good fit, considering that many of the greatest games of our time, many platformers for example, have their roots in the console world.

Shovel Knight is truly a hit in the gaming world, as it has received no less than 100 awards until now, as well as numerous game of the year accolades, so this is indeed a cult hit and one that will provide an extraordinary set of results for players of all ages.

Adding it into the “real world” with the retail copy really manages to bring in a great sense of accomplishment, and you will love the great gameplay offered here for sure.

Is the fact that this game receives a Wii U version a good thing? Yes, it truly is, because it manages to bring in quite a lot of interesting benefits as well. Wii U is a perfect fit for the platform games, and even if Shovel Knight doesn’t really fit the shininess of other titles on the console, the game really is a wonderful achievement and a good way to understand how the gaming world evolves now with a few ties to the past. It’s an extraordinary achievement, and you are bound to like it.

There’s no particular date when Shovel Knight will be released on the Wii U or the 3DS, but one can only hope that it will come until the end of the year. Bottom line, this is a great time to own a Nintendo console and be a platform game lover!